Unhappiness. Why when I have everything am I still unhappy? We usually know when and why we are not happy, but why do we sometimes struggle to count our blessings when they seem plentiful? It can be uncomfortable to realise that we still feel insecure and unhappy despite the 'evidence' that we shouldn't [...]
Grief and Loss. Will I ever get over this? It is a curious truth that whilst not everyone gets to live, everyone gets to die. Until we experience such loss as bereavement, we can barely imagine the impact of coping with bereavement, yet it is one of the few things that we all [...]
Relationships. Is this what my relationship is supposed to feel like? Why can being with someone we want to love make us anxious? Many people say they have problems with trust or being open with the person they feel they should feel safest with and this causes hurt and doubt. Having someone to [...]
